Spinning classes

You can book up to a week in advance at one Leisure, I tend to book next weeks one when I turn up.

I would like to say I big thank you for all the info on this subject it's been a great help and am hoping to attend one very soon.
Regards
Steve

Just to remind you all, Spinning Classes recommence this Thursday (14th) so if you haven't paid your subs please do so immediately.

Thanks,

Mark

Excellent work out tonight guys BUT I am a bit concerned about Terry as he's the only guy I know that takes a cafe break during a Spinning Class. I guess he's spent too long in the saddle with Chris Preston!!

A gel this week and I bet next week he stop halfway through for a cake and coffee stop lol
Steve

Mark wrote:

Excellent work out tonight guys BUT I am a bit concerned about Terry as he's the only guy I know that takes a cafe break during a Spinning Class. I guess he's spent too long in the saddle with Chris Preston!!

and I get to chat up the motivator at the end

Wow, that was the hardest Spinning Class yet, my body's still complaining!!
Just to let you all know that the 'Pain Technician' (Greg) will be back with us util the end of March.

Brilliant

That was great 'fun' definetly will be signing up regularly now, but dang it hurts!

Dave wrote:

That was great 'fun' definetly will be signing up regularly now, but dang it hurts!

dave you could do the turbo sessions on a Wednesday aswell

Mark wrote:

Excellent work out tonight guys BUT I am a bit concerned about Terry as he's the only guy I know that takes a cafe break during a Spinning Class. I guess he's spent too long in the saddle with Chris Preston!!

If that was the case it might have been a pint and some chips !!!!!

terry694 wrote:

Dave wrote:

That was great 'fun' definetly will be signing up regularly now, but dang it hurts!

dave you could do the turbo sessions on a Wednesday aswell

If only I had a turbo...and the motivation....and the time...and the money