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The place for general chat about St Neots Cycling Club

Spinning classes

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16 Jan 2014 05:36 #49 by terry694
Replied by terry694 on topic Re: Spinning classes

Dave Wilson, sorry no club kit but will endeavour to look a bit like a cyclist :)

Carbon soled trainers it is then

Its really is complicated

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16 Jan 2014 10:54 #50 by tond86
Replied by tond86 on topic Re: Spinning classes
Any more spare spaces for tonight?

Tom

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17 Jan 2014 13:35 #51 by Mark Colmer
Replied by Mark Colmer on topic Re: Spinning classes
Any comments this week Mr Walker?
:whistle:

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  • Steve_walker94
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17 Jan 2014 14:06 #52 by Steve_walker94
Replied by Steve_walker94 on topic Re: Spinning classes
Well I am glad to say that you show her bikes do come with saddles
Steve
Ps happy team carrera now

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17 Jan 2014 14:17 #53 by BeloB
Replied by BeloB on topic Re: Spinning classes
My preference would still be to have more high speed, low resistance work(sitting), but happy to go with the consensus.

Ian

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17 Jan 2014 14:40 #54 by Dasilky
Replied by Dasilky on topic Re: Spinning classes
Steve

I am glad you got someone else to show her, had you done it in your shell suit I would have understood had she not taken you seriously.. ;)

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17 Jan 2014 15:47 #55 by GarethS
Replied by GarethS on topic Re: Spinning classes

Steve

I am glad you got someone else to show her, had you done it in your shell suit I would have understood had she not taken you seriously.. ;)


You mean someone takes Steve W seriously? We need to get this corrected ...

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17 Jan 2014 16:14 #56 by Steve_walker94
Replied by Steve_walker94 on topic Re: Spinning classes
Gareth shhhhhhhh

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17 Jan 2014 20:09 #57 by Dave
Replied by Dave on topic Re: Spinning classes
Much more varied session, liked the mix between resistance and high speed

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19 Jan 2014 18:03 #58 by terry694
Replied by terry694 on topic Re: Spinning classes

Much more varied session, liked the mix between resistance and high speed

stop fibbing

Its really is complicated

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19 Jan 2014 21:55 #59 by Dave
Replied by Dave on topic Re: Spinning classes
When I say liked...

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24 Jan 2014 09:02 #60 by BeloB
Replied by BeloB on topic Re: Spinning classes
A far better Spinning class last night, with a good mix of resistance and speed work. Hopefully we'll see more of this kind of class going forward.

Ian

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