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Spinning classes
Spinning classes
16 Jan 2014 05:36 #49
by terry694
Dave Wilson, sorry no club kit but will endeavour to look a bit like a cyclist
Carbon soled trainers it is then
Its really is complicated
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16 Jan 2014 10:54 #50
by tond86
Any more spare spaces for tonight?
Tom
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17 Jan 2014 13:35 #51
by Mark Colmer
Any comments this week Mr Walker?
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Steve_walker94
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17 Jan 2014 14:06 #52
by Steve_walker94
Well I am glad to say that you show her bikes do come with saddles
Steve
Ps happy team carrera now
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17 Jan 2014 14:17 #53
by BeloB
My preference would still be to have more high speed, low resistance work(sitting), but happy to go with the consensus.
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17 Jan 2014 14:40 #54
by Dasilky
Steve
I am glad you got someone else to show her, had you done it in your shell suit I would have understood had she not taken you seriously..
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GarethS
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17 Jan 2014 15:47 #55
by GarethS
Steve
I am glad you got someone else to show her, had you done it in your shell suit I would have understood had she not taken you seriously..
You mean someone takes Steve W seriously? We need to get this corrected ...
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Steve_walker94
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17 Jan 2014 16:14 #56
by Steve_walker94
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17 Jan 2014 20:09 #57
by Dave
Much more varied session, liked the mix between resistance and high speed
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19 Jan 2014 18:03 #58
by terry694
Much more varied session, liked the mix between resistance and high speed
stop fibbing
Its really is complicated
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19 Jan 2014 21:55 #59
by Dave
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24 Jan 2014 09:02 #60
by BeloB
A far better Spinning class last night, with a good mix of resistance and speed work. Hopefully we'll see more of this kind of class going forward.
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